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                                                        DR. DAN PETERSON

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VITAMINS AND ORAL HEALTH

The condition of your mouth can be a sign of your nutritional status

Oral Manifestations Gum Disease and Supplementation
Vitamin Fact Sheets

Deficiencies in your diet will affect your oral health.

Vitamin C:                    Bleeding gums
                                       Loose teeth
                                       Poor healing
 Vitamin B Complex:    Irritation                
   Thiamine B1               Cracking of lips  
   Riboflavin B2             Inflammation of the tongue
   Niacin B3                   Check irritation
    Pyridoxine B6
    Folic Acid B9
    Cyanocobalamin B12
    Biotin
    Pantothenic acid

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Facts sheets available about these vitamins: (These links take a while to load because they are pdf based....floss your teeth while they load :-)
bulletVitamin A
bulletNiacin
bulletRiboflavin
bulletThiamine
bulletVitamin B12
bulletVitamin C
bulletVitamin D
bulletVitamin E
bulletVitamin K
bulletCalcium
bulletIron
bulletZinc

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The current RDA of vitamin C for nonsmoking women and men is 75 mg and 90 mg, respectively. The totality of the reviewed data suggests these dosages of vitamin C are optimal in this population both as an essential nutrient as well as an effective antioxidant. Several populations warrant special attention with respect to vitamin C requirements. These include patients with periodontal disease, smokers, pregnant and lactating women, and the elderly. However, even in these subpopulations, the data do not support recommending the routine daily intake of more than 200 mg of vitamin C. While higher dosages are generally well tolerated, the tolerable upper level of vitamin C is 2 g. Journal of Contemporary Dental Practice Vol. 5, No. 2, Page 1-13 6/04

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Treatment of chronic periodontal disease with dietary supplementation:

Glutathione And Periodontal Disease. Nutritionalist Juliette Reeves investigates the research surrounding the treatment of chronic periodontal disease with dietary supplementation.  For the majority of patients variations in plaque levels provide the most significant determinant of the disease. An increasing body of evidence is emerging to implicate free radical activity in the pathogenesis of periodontal breakdown.(8) Inadequate antioxidant availability could either predispose the host to the disease, or modify the progression of a pre-existing disease. The antioxidant micronutrients are important not only for limiting oxidative damage and tissue damage, but also in preventing increased cytokine production, which is a result of prolonged activation of the immune response. Dietary antioxidants, and other enzymatic antioxidants protect the lipids of lipoproteins and other biomembranes against oxidative damage by intercepting oxidants before they can attack the tissues.   It is important to have an adequate antioxidant intake from both the diet and supplementation, if needed, can be a valuable adjunct in the treatment of chronic inflammatory periodontal disease. 
References 

1 Chapple I.L.C., Brock G., Eftimiadi C., Matthews J. B. : Glutathione in gingival crevicular fluid andits relation to local antioxidant capacity in periodontal health and disease. J. Clin Pathol: Mol Pathol 2002; 55. 
2 Chapple I.L.C : Role of free radicals and antioxidants in the pathogenesis of the inflammatory periodontal diseases. J. Clin Pathol: Mol Pathol 1996; 49:247-255.
 3 Long-term oral acetylcysteine in chronic bronchitis: A double-blind controlled study. Multicenter Study Group Eur. J. Respir. Dis. 1980 61(Sup.):93 .
 4 Corcoran, G. B. and Wong, B. K. Role of glutathione in prevention of acetaminophen-induced hepatotoxicity by N-acetyl-L-cysteine in vivo. J. Pharmacol. Exp. Ther. 1986; 238:54-61 
5. Rahman I,. MacNee W Oxidative stress and regulation of glutathione in lung inflammation. E. Resp J: 2000; 16 (3) 534. 
6 Herzenberg L.A. et al : Glutathione deficiency is associated with impaired survival in HIV disease. Proc Natl Acad Sci: 1997; 94: 1967-1972. 
7 Duthie, G., et al.: Blood antioxidant status and erythrocyte lipid peroxidation following distance running. Arch. Bioch. .1990282:78-83 .
8 Waddington R.J et al: Reactive oxygen species: a potential role in the pathogenesis of periodontal diseases. Oral Diseases 2000 ; 6:138-151. 
9 Handelman HD., Packer L et al : Lipoic acid increases de novo synthesis of cellular glutathione by improving cystine utilization. Biofactors 1997;6(3) :321-38. 
10 DeCaro, L et al :Pharmacokinetics and bioavailability of oral acetylcysteine in healthy volunteers; Drug Research 1989;39:382. 
11 Acetylcysteine : Editorial The Lancet 1991; 337(8749): 1069-70

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February 06, 2008

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          If you have any questions please e-mail me at: drdpeterson@scottsbluff.net
                                                                                 308-436-3491 Office number

PLEASE NOTE: The information contained herein is intended for educational purposes only.  It is not intended and should not be construed as the delivery of dental/medical care and is not a substitute for personal hands on dental/medical attention, diagnosis or treatment.  Persons requiring diagnosis, treatment, or with specific questions are urged to contact your family dental/health care provider for appropriate care.
This site is privately and personally sponsored, funded and supported by Dr. Peterson.  We have no outside funding.
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