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                                                        DR. DAN PETERSON

                                                                      1415 SAGE STREET ~ GERING, NEBRASKA 69341 
      Call: 308-436-3491           

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The Pyramid is meant for all healthy people from age two on up. With its five food groups, the Pyramid has many kinds of foods that promote health. 

Enjoy different foods within each food group making food variety part of your eating style!

Enjoy your favorite foods. After all, no foods or meals are "good" or "bad." The foods you choose for the whole day, even several days, are what counts.

Eat at least the lowest number of servings recommended for each food group daily. And enjoy just a bit from the Pyramid tip.

Resource: USDA Food and Nutrition Information Center 

For the new kids pyramid see: My Pyramid for Kids

More resources for My Pyramid for Kids.

February 06, 2008

Home ]     Up ]      Nutrition Topics Index      Kid's Food Guide Color Sheet


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PLEASE NOTE: The information contained herein is intended for educational purposes only.  It is not intended and should not be construed as the delivery of dental/medical care and is not a substitute for personal hands on dental/medical attention, diagnosis or treatment.  Persons requiring diagnosis, treatment, or with specific questions are urged to contact your family dental/health care provider for appropriate care.
This site is privately and personally sponsored, funded and supported by Dr. Peterson.  We have no outside funding.
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