The Pyramid is meant for all healthy people
from age two on up. With its five food groups, the Pyramid has many kinds
of foods that promote health.
Enjoy different foods within each food group making food
variety part of your eating style!
Enjoy your favorite foods. After all, no foods or meals
are "good" or "bad." The foods you choose for the
whole day, even several days, are what counts.
Eat at least the lowest number of servings recommended
for each food group daily. And enjoy just a bit from the Pyramid tip.
Food and Nutrition Information Center
For the new kids pyramid see:
More resources for
February 06, 2008
[ Home ]
[ Up ] Nutrition Topics Index
Kid's Food Guide Color Sheet