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National Dental Hygiene Month
-to help you
understand the link between oral and
overall health.
National Orthodontic Health Month-Invisible
braces are a great alternative to tradition
braces
Go Wireless! Invisible Braces-Invisalign
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Keep your
Little Monster's Teeth Away From Harm this Halloween
The National Confectioners Association states that 93
percent of children will go trick or treating this year and return home
with bags full of sugary candy that can turn anyone's mouth into a
nightmare. By taking a few preventive steps, however, the Academy of
General Dentistry (AGD) believes your children can enjoy Halloween
without harming their teeth.
Fight Cavities with Healthier Treats
Since sugar-free gum is one treat
that actually helps prevent cavities, it is a smart choice to drop in
Halloween bags this year. Parents can also give it to their children to
help neutralize the effects of sugary snacks after eating. Chewing
sugar-free gum containing the artificial sweeteners sorbitol and xylitol
reduces cavities. The chewing motion stimulates the flow of saliva,
which helps cleanse the teeth. Sweets are especially harmful, since
damaging acids form in the mouth every time you eat a sugary snack, and
continue to affect the teeth for at least 20 minutes before they are
neutralized. The sweetening agents in sugarless gum are effective in
combating the bacteria in plaque and fighting the acid that eats away at
enamel.
Remember that all Foods should be Consumed in
Moderation
Certain foods such as sweets and soda are
easily linked to tooth decay, however all foods can promote tooth decay
if eaten in excess. The key is to teach kids to eat in moderation
and make sure that they take proper care of their teeth. While healthy
alternatives to candy such as fruit and nuts are great, these foods are
sticky and can get caught in the pits and grooves of teeth causing
decay,Reading nutrition labels and being sensible about the foods you
and your children eat on a daily basis.
Benefits of this tip:
 | Prevention of cavities |
 | Better nutritional health |
 | Promote good health |
 | Enhanced oral health |
Visit
http://www.agd.org/consumer/topics 10/06
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National Dental Hygiene
Month
Sponsored annually by the American Dental Hygienists’
Association National Dental Hygiene Month is the month-long
observance of the importance of proper oral hygiene. “A Healthy Smile
Lasts a Lifetime” is this year’s theme.Cavities with Healthier Treats
Since sugar-free gum is one treat that actually
helps prevent cavities, it is a smart choice to drop in Halloween
bags this year. Parents can also give it to their children to help
neutralize the effects of sugary snacks after eating.
Chewing sugar-free gum containing the artificial
sweeteners sorbitol and xylitol reduces cavities. The chewing motion
stimulates the flow of saliva, which helps cleanse the teeth. Sweets are
especially harmful, since damaging acids form in the mouth every time
you eat a sugary snack, and continue to affect the teeth for at least 20
minutes before they are neutralized. The sweetening agents in sugarless
gum are effective in combating the bacteria in plaque and fighting the
acid that eats away at enamel.
Consume All Foods in Moderation
Certain foods such as sweets and soda are easily
linked to tooth decay, however all foods can promote tooth decay if
eaten in excess. The key? Teach kids to eat in moderation and make
sure that they take proper care of their teeth. While healthy
alternatives to candy such as fruit and nuts are great, these foods are
sticky and can get caught in the pits and grooves of teeth causing
decay. Reading nutrition labels and being sensible about the foods you
and your children eat on a daily basis helps promote good oral and
overall health,
Add Fluoride to Children's Regimen
The Centers for Disease Control (CDC) reports over the
past 50 years, the damage caused by tooth decay has been dramatically
reduced primarily through the use of fluoride. Using fluoride can
prevent tooth decay two ways; brushing teeth with fluoridated toothpaste
and drinking fluoridated water.
Children should brush three times a day for two
minutes and rinse with a fluoridated mouth rinse. Fluoride treatments,
applied directly onto teeth, are also available in any dentist's office.
As for fluoridated water, it can be delivered through the water supply.
If that is not an option in your area, purchasing fluoridated bottled
water can be worth the cost in lowered dental expenses.
AGD October 10/03 10/04
National Orthodontic Health Month
Invisalign Express
is here!
10/05
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Cheat Sheet for Preventing Decay
Dental decay once
commonly treated with a "drill them and fill
them" approach, is now widely being treated as a preventable
infectious disease.
This new treatment
method known as "Cavity Management" and could be the next big
dental breakthrough for patients!
We can now
identify the infectious bacteria that causes cavities...Streptococcus
mutans and then rid the mouth of this bacteria BEFORE a cavity is
formed. This helps you to avoid a lifetime of dental repairs and
take charge of your own dental destiny!
Try this proactive program
that can prevent, halt or even reverse early cavities.
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Learn how cavities are formed |
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Chemically reduce cavity causing
bacteria
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 | Improve your diet.
Try adding cheddar, Swiss or parmesan cheese to your
diet. Cheese helps to neutralize acid, stimulate saliva and
keep bacteria
from sticking to tooth enamel and can possibly help reduce the
risk of
gum disease.* |
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Reduce snacking |
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Drink water throughout the day to
help cleanse teeth of excess bacteria |
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Keep a travel size toothbrush
and toothpaste handy to use anywh
ere, anytime |
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Have your saliva analyzed for
Streptococcus mutans |
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Use products with baking soda and
fluoride to
help repair early decay |
Dentalnotes Fall 2002
Ladies' Home Journal pg 112, Oct 2002.
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CANDY
SEASON
Tooth decay is often the "uninvited
holiday guest"
Since sweets are a big part of this
season, (Americans spent nearly $2.025 billion on Halloween candy this
year, why not let your children have the candy with a meal, as a sweet
dessert. Since they often have enough goodies to last for a couple weeks let
THEM pick which ones they want for each day and divide the remaining treats into
one week portions. Freeze the rest in small bags-just enough for one week
in each bag.
Remember research shows that it is
not just what we eat, but how often we eat that affects our oral health.
Every time we eat, bacteria in plaque converts sugar and starches to harmful
acids that attack tooth enamel. Thus continuous snaking on candy feeds the
bacteria that produce the acid which cause the enamel to break down
resulting in cavities.
So, treat the candy as dessert, eat it with a meal
NOT between meals. If you must snack on it .....brush afterwards.
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Here are some ways to
tame the candy monster:
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Give out healthy treats (see below)
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Sort through the candy brought home and weed
out anything that looks suspicious and discard any candy you don't want your
family to have so they are not tempted to eat it.
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Go for a walk for 30 minutes a day to avoid
snacking on candy.
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Buy your candy at the last minute so you
won't be tempted to snack on it.
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You can make a difference on
your family's oral health and those around you. Try offering something
different as your treat:
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Toothbrushes
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Stickers
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Sugar-free candy
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Sugar-free gum
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Dried fruit
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Fresh fruit
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Small toys
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Pencils/pens
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Tiny coloring books
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Tracks
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Crayons
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 | Granola bars
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More on Tooth Decay
Suggestions
for parents to help protect your children's teeth from tooth decay:
 | Children should not eat candy and go to bed without
brushing their teeth. Ideally, they should brush any time during the
day after they have had a sweet.
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 | Softer candy is better than hard in terms of sugar content
and how it stays on the teeth.
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 | The longer a sugary
food is in your child's mouth, lollipop or hard candy, the higher the
possibility for tooth decay.
|
 | Children need to brush their teeth before going to bed,
especially after a heavy intake of candy. |
 | Children over age six should also use a fluoride
rinse right after brushing regularly, but they should not drink water or
any other food or beverage for at least 30 minutes after they rinse so they
don't rinse the fluoride off.
|
 | Parents need to help younger children and toddlers with
their teeth brushing routine to make sure the teeth are brushed properly and
well.
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 | Limit daily intake of treats.
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Don't forget too:
 | Brush
twice a day using a soft toothbrush and fluoride toothpaste.
|
 | Floss once a day to remove plaque
from between teeth
|
 | Consider sealants-sealant is a
thin plastic film painted on the chewing surfaces of molars and premolars
which are 100 percent effective in protecting the tooth surfaces from decay,
when applied correctly. |
 | Don't put off your periodic dental check-ups.
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SOURCE Ohio Dental Association
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